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fit-strong-and-hott:

1healthyhappyfitnessblog:

foolishjourney:

so trying these!!

Works your abs, legs, arms and pecks :)

30 reps. RIGHT NOW. GO!

fit-strong-and-hott:

1healthyhappyfitnessblog:

foolishjourney:

so trying these!!

Works your abs, legs, arms and pecks :)

30 reps. RIGHT NOW. GO!

thefitspogirl:

Mmmh..I like these for at-home-workouts! Your thighs burn the next day pretty good though,haha! :)

thefitspogirl:

Mmmh..I like these for at-home-workouts! Your thighs burn the next day pretty good though,haha! :)

Brazilian Butt Workout

goodbyeto265:

We all want a nice butt to make our skinny jeans look good.  Try out this butt workout to tighten, tone and lift your butt!

20 Squats

20 Plie Squats

20 Donkey Kicks per side

20 Fire Hydrants per side

20 Circling Donkey Kick per side

30 Alternating Split Jumps

30 Alternating Sliders

30 Hips Lifts

20 Lunges Kicks per side

Do this 3x through for an awesome butt workout!  I know your buns will be burning by the end of this

(Source)

journey-to-beautiful:

THE BEST MOTIVATION EVER. 

journey-to-beautiful:

THE BEST MOTIVATION EVER. 

obliteratingmyfat:

healthy-katie:

nicolegetshealthy:

All 250 pounds of me, workin’ out like a beast.

Dang girl, you be doing good!

Stuff like this on my dash makes me happy.

obliteratingmyfat:

healthy-katie:

nicolegetshealthy:

All 250 pounds of me, workin’ out like a beast.

Dang girl, you be doing good!

Stuff like this on my dash makes me happy.

intobetterdays:

Makes me wanna workout RIGHT now even though I’m done for the day. Lol.

tinyoyster:

When you’re feeling too tired/unmotivated.

girllookitthatbody-ahh:

Nike Side Plank

girllookitthatbody-ahh:

Nike Side Plank